costa rica family holiday

Costa Rica Family Holiday

Costa Rica offers a variety of family-friendly activities, such as exploring national parks, seeing wildlife up close, enjoying adventure sports, and relaxing on stunning beaches, all in a safe and welcoming environment with a strong commitment to conservation and sustainability. Here are some reasons why you should consider a Costa Rica family holiday:

  • An abundance of family-friendly activities, such as hiking in national parks, ziplining, surfing, snorkeling, and wildlife watching.
  • Wide range of accommodation options, from eco-friendly lodges to all-inclusive resorts with activities and childcare services.
  • Safe and welcoming environment, with friendly locals and low crime rates.
  • Educational opportunities, including visits to animal sanctuaries, museums, and cultural sites.
  • Rich biodiversity, with a quarter of the country being protected land, making it a perfect destination for nature lovers.
  • Strong commitment to conservation and sustainability, offering opportunities to learn about sustainable living and environmental conservation.
  • Accessible and easy to navigate, with good infrastructure and a well-developed tourism industry.
  • Delicious and healthy cuisine, with plenty of fresh fruits, vegetables, and seafood options.
  • Affordable compared to other popular travel destinations in the Americas.

Things to Do for Your Costa Rica Family Holiday

There are plenty of things to do in Costa Rica with kids. Here are some popular activities for your Costa Rica family holiday:

  1. Visit a national park: Costa Rica is home to numerous national parks and reserves, such as Manuel Antonio, Arenal Volcano, and Tortuguero, where you can take guided nature walks, spot wildlife, and learn about the local ecosystem.
  2. See wildlife up close: Costa Rica is famous for its biodiversity, and there are many opportunities to see animals such as monkeys, sloths, and toucans in their natural habitat.
  3. Go on an adventure tour: Costa Rica is an adventure lover’s paradise, with activities such as zip-lining, whitewater rafting, and kayaking available for families to enjoy.
  4. Learn to surf: Costa Rica’s Pacific Coast offers some of the best surf breaks in the world, and many surf schools offer lessons for kids and families.
  5. Relax on the beach: Costa Rica has a variety of stunning beaches with clear water and soft sand, perfect for swimming, sunbathing, and building sandcastles.
  6. Visit a chocolate farm: Costa Rica is one of the world’s top producers of high-quality chocolate. Many farms offer tours where you can learn about the chocolate-making process and even taste some delicious chocolate treats.
  7. Take a hot springs soak: Costa Rica is home to many natural hot springs, such as those near Arenal Volcano, where families can relax and soak in warm, mineral-rich waters.
  8. Explore the cultural heritage: Costa Rica has a rich history and culture, with museums, art galleries, and festivals that showcase the country’s unique heritage.
  9. Volunteer at a wildlife sanctuary: Many wildlife sanctuaries in Costa Rica offer opportunities for families to volunteer and help care for animals such as monkeys, sloths, and parrots.
  10. Enjoy local cuisine: Costa Rican food is delicious and healthy, with plenty of fresh fruits, vegetables, and seafood options that kids and adults will love.

Check out more Things to Do in Costa Rica With Kids

Have older kids? Read Costa Rica With Teens

Where to Go for Your Costa Rica Family Holiday

Here are some top destinations in Costa Rica that are great for families with kids:

  1. Manuel Antonio National Park: This national park is known for its beautiful beaches, wildlife, and hiking trails, making it a perfect destination for families who love nature.
  2. Arenal Volcano: Arenal Volcano is a stunning natural attraction and offers plenty of adventure activities such as zip-lining, hiking, and hot springs.
  3. Monteverde Cloud Forest Reserve: This cloud forest is famous for its rich biodiversity and offers opportunities for families to take guided nature walks, explore suspension bridges, and see wildlife up close.
  4. Tamarindo: Tamarindo is a popular beach destination on the Pacific coast of Costa Rica, known for its surfing, swimming, and family-friendly activities such as horseback riding, kayaking, and paddleboarding.
  5. Tortuguero National Park: This park is famous for its sea turtle nesting and offers guided tours to see the turtles, as well as wildlife such as monkeys, sloths, and birds.
  6. Rincon de la Vieja National Park: This national park is known for its active volcano, hot springs, and adventure activities such as zip-lining, horseback riding, and tubing.
  7. La Fortuna Waterfall: This stunning waterfall is a popular attraction near Arenal Volcano and offers a great opportunity for families to hike, swim, and enjoy the beauty of nature.
  8. Puerto Viejo de Talamanca: This laid-back beach town on the Caribbean coast offers a unique cultural experience with Afro-Caribbean cuisine, music, and traditions.
  9. San Jose: Costa Rica’s capital city offers a variety of cultural attractions, such as museums, art galleries, and historical landmarks, as well as shopping and dining options.
  10. Osa Peninsula: This remote and pristine area is perfect for families who love nature and wildlife, with opportunities for hiking, wildlife watching, and exploring the rainforest.

Read more Best Places to Visit in Costa Rica With Family

Where to Stay During Your Costa Rica Family Holiday

There are many great places to stay in Costa Rica with kids, depending on your budget and preferred style of accommodation. Here are some options:

  1. Family-friendly resorts: Many resorts in Costa Rica offer amenities such as kids’ clubs, pool areas, and activities for families. Some popular resorts include the Westin Golf Resort & Spa, the Four Seasons Resort Costa Rica at Peninsula Papagayo, and the Dreams Las Mareas Resort & Spa.
  2. Eco-lodges: Costa Rica is known for its eco-tourism industry, and many eco-lodges offer a sustainable and unique experience for families. Some examples include Lapa Rios Eco Lodge, Selva Verde Lodge & Rainforest Reserve, and Finca Rosa Blanca Coffee Plantation & Inn.
  3. Vacation rentals: Renting a house or condo is a great option for families who want more space and privacy. Websites like Airbnb, HomeAway, and VRBO have a variety of options available in popular destinations throughout Costa Rica.
  4. Glamping sites: Glamping, or luxury camping, is becoming increasingly popular in Costa Rica, with many unique and comfortable accommodations available in scenic locations. Some options include El Silencio Lodge & Spa, Nayara Tented Camp, and Rio Perdido Hotel & Thermal River.
  5. Hostels: For families on a budget, hostels can be a great option. Many hostels offer private rooms and shared spaces for socializing and cooking meals. Some recommended hostels for families include Selina, Hostel Pangea, and Hostel Urbano.

What to Eat in Costa Rica With Kids

Costa Rican cuisine is diverse and flavorful, with many dishes that are perfect for families with kids. Here are some traditional Costa Rican foods that are sure to please:

  1. Gallo Pinto: This is the national dish of Costa Rica and is a combination of rice and beans cooked with onions, garlic, and cilantro. It’s often served for breakfast with eggs, tortillas, and sour cream.
  2. Casado: This is a typical lunch dish that consists of rice, beans, meat (such as chicken, beef, or fish), plantains, and salad.
  3. Empanadas: These are turnovers filled with meat, cheese, or vegetables and fried until crispy. They’re a popular snack or light meal.
  4. Tamales: These are steamed pockets of cornmeal filled with meat, vegetables, and spices. They’re a traditional dish often eaten around Christmas time.
  5. Arroz con Pollo: This is a simple but delicious dish of rice and chicken cooked with vegetables and spices.
  6. Plantains: These are a staple in Costa Rican cuisine and can be fried, baked, or mashed. They’re often served as a side dish or used as a base for other dishes.
  7. Salsa Lizano: This is a popular condiment in Costa Rica that’s used on everything from rice and beans to meat and vegetables. It’s a sweet and tangy sauce made with onions, carrots, peppers, and spices.
  8. Fresh fruit: Costa Rica is known for its abundance of fresh tropical fruits such as mango, papaya, pineapple, and watermelon. They make a healthy and refreshing snack for kids.
  9. Smoothies: Smoothies made with fresh fruits and juices are a popular beverage in Costa Rica and a great way to cool off on a hot day.
  10. Ice cream: Costa Rican ice cream is known for its rich and creamy texture and unique flavors such as tres leches, coconut, and passion fruit. It’s a great treat for kids (and adults!) to enjoy on a hot day.

What to Wear in Costa Rica

When packing for a trip to Costa Rica, it’s important to consider the country’s warm and humid climate, as well as the variety of activities and environments you may encounter. Here are some tips on what to wear for your Costa Rica family holiday:

  1. Lightweight, breathable clothing: Costa Rica can be very hot and humid, so it’s best to wear lightweight and breathable clothing made from natural fabrics such as cotton, linen, or rayon.
  2. Swimsuits: Costa Rica is home to many beautiful beaches and waterfalls, so be sure to pack swimsuits and cover-ups.
  3. Hiking shoes or sandals: If you plan on exploring Costa Rica’s rainforests or hiking to waterfalls, be sure to bring sturdy and comfortable shoes or sandals with good grip.
  4. Sun protection: The sun in Costa Rica can be intense, so it’s important to pack a wide-brimmed hat, sunglasses, and sunscreen with a high SPF.
  5. Rain gear: Costa Rica’s rainy season runs from May to November, so it’s a good idea to pack a lightweight rain jacket or poncho.
  6. Insect repellent: Mosquitoes and other insects can be a nuisance in Costa Rica, especially in rural areas or near bodies of water, so be sure to bring insect repellent.
  7. Casual clothing: Costa Rica has a relaxed and casual culture, so there’s no need to pack formal or dressy clothing unless you plan on attending a specific event.

Overall, pack light and versatile clothing that can be layered and mixed and matched. Keep in mind that laundry facilities are available at most hotels and accommodations, so you don’t need to pack a lot of clothes.

When to Go to Costa Rica

Costa Rica is a year-round travel destination, but the best time to go depends on your preferences and itinerary. Here’s a breakdown of the weather, crowds, and activities in Costa Rica throughout the year:

  1. High season (December to April): This is the driest and most popular time to visit Costa Rica, with sunny skies and warm temperatures. However, it’s also the busiest and most expensive time, with larger crowds and higher prices for accommodations and activities.
  2. Shoulder season (May to August): This is a great time to visit Costa Rica if you want to avoid the crowds and enjoy lower prices. The weather is still warm and sunny, but there may be occasional afternoon showers.
  3. Green season (September to November): This is the rainy season in Costa Rica, but it’s also a great time to visit if you want to experience the lush greenery and wildlife of the rainforest. There are fewer tourists and prices are lower, but be prepared for daily rain showers.

Overall, the best time to visit Costa Rica depends on your interests and itinerary. If you plan on visiting popular destinations such as Manuel Antonio or Arenal, the high season may be your best bet. If you’re interested in wildlife viewing or outdoor adventures, the shoulder or green season may be a better option. Regardless of when you go, Costa Rica offers incredible natural beauty and adventure activities year-round.

How Long to Stay in Costa Rica

The ideal length of a trip to Costa Rica depends on your interests and itinerary. Here are some factors to consider when deciding how long to stay for your Costa Rica family holiday:

  1. Activities: Costa Rica offers a wide range of activities, from hiking in the rainforest to surfing on the beach to relaxing in hot springs. The amount of time you’ll want to stay will depend on how many activities you want to experience.
  2. Destinations: Costa Rica is a small country, but there are many destinations worth visiting, including San Jose, Arenal, Monteverde, Manuel Antonio, and Guanacaste. You’ll need to allocate enough time to travel between destinations and explore each one.
  3. Budget: The length of your trip will also depend on your budget. Costa Rica can be an expensive destination, especially during high season, so you’ll need to factor in the cost of accommodations, transportation, and activities.
  4. Schedule: Finally, your travel schedule will also determine how long you can stay in Costa Rica. If you have limited vacation time, you may need to plan a shorter trip.

As a general guideline, we recommend spending at least 7 to 10 days in Costa Rica to experience some of the country’s highlights. This will give you enough time to visit a few destinations, experience a range of activities, and get a feel for the culture and lifestyle of the country. However, if you have more time and a bigger budget, you can easily spend 2 or 3 weeks exploring all that Costa Rica has to offer.

1-Week Costa Rica Itinerary for Family

If you have one week to spend in Costa Rica with your family, here’s a suggested itinerary that includes some of the country’s top destinations and activities:

Day 1-2: San Jose and Arenal

  • Arrive in San Jose and spend the first night in the city to rest and acclimate.
  • On Day 2, drive or take a shuttle to Arenal, home to a stunning volcano and hot springs.
  • Spend the afternoon relaxing in the hot springs and exploring the town of La Fortuna.

Day 3-4: Monteverde

  • On Day 3, drive or take a shuttle to Monteverde, a cloud forest reserve and adventure destination.
  • Spend the day exploring the reserve and its unique flora and fauna.
  • On Day 4, enjoy some adventure activities, such as ziplining, hiking, or horseback riding.

Day 5-6: Manuel Antonio

  • On Day 5, drive or take a shuttle to Manuel Antonio, home to one of Costa Rica’s most beautiful beaches and a national park.
  • Spend the day exploring the park and relaxing on the beach.
  • On Day 6, enjoy some optional activities, such as snorkeling, kayaking, or a catamaran tour.

Day 7: Departure

  • Depart from Manuel Antonio and drive or take a shuttle back to San Jose for your departure flight.

This itinerary can be customized based on your family’s interests and preferences. Keep in mind that driving in Costa Rica can be challenging, so you may want to consider taking shuttles or hiring a private driver. Additionally, some activities and tours may not be suitable for young children, so be sure to check age restrictions before booking.

2-Week Costa Rica Itinerary With Family

If you have two weeks to spend for your Costa Rica family holiday, here’s a suggested itinerary that includes some of the country’s top destinations and activities:

Days 1-3: San Jose and Arenal

  • Arrive in San Jose and spend the first night in the city to rest and acclimate.
  • On Day 2, drive or take a shuttle to Arenal, home to a stunning volcano and hot springs.
  • Spend the next two days exploring the area, including the Arenal Volcano National Park, La Fortuna Waterfall, and the hot springs.

Days 4-6: Monteverde

  • On Day 4, drive or take a shuttle to Monteverde, a cloud forest reserve and adventure destination.
  • Spend the next three days exploring the reserve and its unique flora and fauna, and enjoying adventure activities such as ziplining, hanging bridges, and butterfly gardens.

Days 7-9: Manuel Antonio

  • On Day 7, drive or take a shuttle to Manuel Antonio, home to one of Costa Rica’s most beautiful beaches and a national park.
  • Spend the next three days exploring the park, relaxing on the beach, and enjoying optional activities such as snorkeling, kayaking, or a catamaran tour.

Days 10-11: Osa Peninsula

  • On Day 10, drive or take a shuttle to the Osa Peninsula, one of the most biodiverse areas in the world.
  • Spend the next two days exploring the Corcovado National Park, Cano Island Biological Reserve, and the Golfo Dulce.

Days 12-13: Tortuguero

  • On Day 12, drive or take a shuttle to Tortuguero, a remote and beautiful area on the Caribbean coast.
  • Spend the next two days exploring the Tortuguero National Park, which is known for its sea turtles, and taking a boat tour through the canals.

Days 14-15: Puerto Viejo

  • On Day 14, drive or take a shuttle to Puerto Viejo, a laid-back town on the southern Caribbean coast.
  • Spend the next two days enjoying the beaches, the town’s Afro-Caribbean culture, and the Cahuita National Park.

Day 16: Departure

  • Depart from Puerto Viejo and drive or take a shuttle back to San Jose for your departure flight.

This Costa Rica family itinerary can be customized based on your family’s interests and preferences. Keep in mind that driving in Costa Rica can be challenging, so you may want to consider taking shuttles or hiring a private driver. Additionally, some activities and tours may not be suitable for young children, so be sure to check age restrictions before booking.

Have more time? Check out this 3-Week Costa Rica Itinerary

How to Get Around Costa Rica

There are several ways to getting around Costa Rica, including:

  1. Renting a car: Renting a car is a popular way to explore Costa Rica at your own pace. Major car rental companies are available at the airports in San Jose and Liberia. However, driving in Costa Rica can be challenging due to poor road conditions and confusing signage, so it’s important to be cautious and informed.
  2. Private driver: Hiring a private driver can be a convenient option, especially for longer distances or if you’re not comfortable driving. Private drivers can be arranged through tour companies or transportation services.
  3. Public transportation: Costa Rica has a reliable public transportation system, with buses that connect major towns and cities. While it’s an affordable option, it can be time-consuming and crowded and may not be the best option if you’re traveling with young children or a lot of luggage.
  4. Shuttle services: Several shuttle services operate between popular destinations in Costa Rica. These can be more convenient than public transportation and less expensive than hiring a private driver.
  5. Domestic flights: Domestic flights are available between several destinations in Costa Rica, including San Jose, Liberia, Tamarindo, Quepos, and Drake Bay. While it’s a faster way to travel, it can be more expensive than other options.

It’s important to note that road conditions can vary depending on the season, and some remote areas may only be accessible by 4×4 vehicles. It’s always a good idea to check with your accommodations or tour operator for advice on the best way to get around.

How Much to Travel to Costa Rica

The cost of your Costa Rica family holiday can vary widely depending on a number of factors, including the season, the type of accommodation, the activities you choose to do, and your travel style. However, here are some rough estimates for common expenses:

  • Flights: The cost of flights to Costa Rica can vary widely depending on your departure location, the time of year, and how far in advance you book. On average, expect to spend anywhere from $400-$1000 per person for round-trip flights.
  • Accommodation: The cost of accommodation can vary widely depending on the type of lodging you choose, with options ranging from budget hostels to luxury resorts. On average, expect to spend anywhere from $25-$300+ per night for accommodations.
  • Food and drinks: The cost of food and drinks can vary widely depending on where and what you choose to eat. On average, expect to spend anywhere from $5-$30 per meal per person, depending on the type of restaurant and the menu.
  • Transportation: The cost of transportation can vary widely depending on how you choose to get around, with options ranging from public buses to private shuttles. On average, expect to spend anywhere from $10-$50 per person for short-distance transfers and $50-$200+ per person for longer transfers.
  • Activities: The cost of activities can vary widely depending on what you choose to do, with options ranging from free hikes to expensive adventure tours. On average, expect to spend anywhere from $10-$100+ per person per activity.

Overall, a rough estimate for a one-week trip to Costa Rica for a family of four could be anywhere from $2,500-$8,000 or more, depending on your travel style and preferences.