Cascais is a picturesque coastal town just a short drive from Lisbon, offering a perfect blend of natural beauty, cultural heritage, and family-friendly attractions. Check our guide to Cascais with kids and discover top things to do, best places to stay, perfect itinerary, and travel tips for an unforgettable experience.
Here are some reasons why it’s an ideal destination for a family trip to Portugal:
- Family-Friendly Atmosphere: Cascais has a laid-back, family-friendly atmosphere that makes it easy to explore with kids. The town is safe, clean, and welcoming, with plenty of parks, playgrounds, and kid-friendly restaurants.
- Beautiful Beaches: Cascais is known for its stunning beaches, including Praia da Rainha and Praia da Conceição, which are perfect for families. The calm waters and golden sands provide a safe and relaxing environment for kids to play.
- Historic Sites: Cascais has a rich history, with several historic sites to explore, such as the Cascais Citadel and the Santa Marta Lighthouse. These attractions offer educational experiences that can be enjoyed by the whole family.
- Outdoor Activities: From biking along the coast to hiking in the Sintra-Cascais Natural Park, Cascais offers plenty of outdoor activities for families to enjoy. The town’s mild climate makes it an ideal destination year-round.
Things to Do in Cascais With Kids
- Visit the Boca do Inferno: This natural rock formation is a must-see in Cascais. Kids will love exploring the caves and watching the waves crash against the cliffs.
- Explore the Cascais Marina: Take a stroll along the marina and watch the boats come in and out. There are also several restaurants and cafes where you can enjoy a meal with a view.
- Take a Trip to the Cascais Municipal Market: This market is a great place to pick up fresh produce, local delicacies, and souvenirs. Kids will enjoy the bustling atmosphere and the chance to try new foods.
- Discover the Cascais Cultural Center: This center hosts a variety of cultural events and exhibitions, including art shows, theater performances, and concerts. Check the schedule to see what’s on during your visit.
- Go on a Boat Tour: Take a boat tour of the coast and discover hidden coves, sea caves, and marine wildlife. Some tours even offer the chance to go snorkeling or fishing.
Best Places to Visit in Cascais With Kids
- Guincho Beach: This beach is popular with surfers and windsurfers, but it’s also a great place for families to enjoy a day by the sea. The strong waves and wide sandy beach make it a fun spot for kids to play.
- Cabo da Roca: This cape is the westernmost point of mainland Europe and offers stunning views of the Atlantic Ocean. Kids will love standing on the edge of the continent and feeling like they’re on top of the world.
- Cascais Historical Center: Take a stroll through the historic center of Cascais and admire the beautiful architecture, charming streets, and lively atmosphere. There are also several museums and galleries to explore.
- Sintra-Cascais Natural Park: This park is a UNESCO World Heritage Site and offers a range of outdoor activities, including hiking, cycling, and picnicking. Kids will love exploring the lush forests and discovering hidden waterfalls.
- Cascais Marina: Take a stroll along the lively Cascais Marina, admire luxurious yachts, and indulge in delicious seafood at waterfront restaurants.
- Santa Marta Lighthouse Museum: Learn about the history of navigation and climb to the top of the Santa Marta Lighthouse for panoramic views of the coastline.
- Cascais Museum: Delve into the town’s rich heritage at the Cascais Museum, showcasing artifacts and exhibits depicting the cultural evolution of Cascais.
- Oceanographic Museum: Discover the fascinating underwater world at the Oceanographic Museum, featuring interactive exhibits on marine life and environmental conservation.
Where to Stay in Cascais
- Family-Friendly Hotels: There are several family-friendly hotels in Cascais, including the Grande Real Villa Italia Hotel & Spa and the Vila Gale Cascais. These hotels offer amenities such as swimming pools, kids’ clubs, and babysitting services.
- Self-Catering Accommodation: If you prefer to have your own space, consider renting a self-catering apartment or villa. This option allows you to cook your own meals and have more flexibility with your schedule.
- Campsites: For a more adventurous experience, you can also camp in the Sintra-Cascais Natural Park. There are several campsites in the area, including the Cascais Camping & Bungalows and the Guincho Surf Camp.
Best Family-Friendly Hotels in Cascais
- Hotel Vila Galé: This beachfront resort features spacious rooms, multiple swimming pools, a kids’ club, and direct access to the beach, perfect for families seeking a luxurious stay.
- Cascais Marine & Spa: Located in the heart of the marina, this hotel offers comfortable accommodations, family-friendly amenities like a kids’ pool and playground, and stunning marina views.
- Pousada de Cascais – Citadel: Nestled within the historic Citadel, this pousada provides a unique experience with charming rooms, a beautiful garden, and a swimming pool, ideal for families seeking a touch of history.
- Hotel Baia: This beachfront hotel boasts comfortable accommodations, a swimming pool, and a relaxed atmosphere, perfect for families seeking a budget-friendly option close to the beach.
- Cascais Jumeriah Luxury Apartments: Opt for spacious and modern apartments with self-catering facilities at Cascais Jumeriah, offering families the flexibility and comfort of a home away from home.
Best Time to Visit Cascais With Kids
- Spring and Fall: The weather is mild and pleasant during these seasons, making it a great time to explore the outdoors and enjoy outdoor activities.
- Summer: The summer months are hot and sunny, with temperatures reaching up to 30°C. This is a popular time to visit Cascais, so expect the beaches and attractions to be busy.
- Winter: The winter months are mild and rainy, with temperatures averaging around 15°C. This is a quieter time to visit Cascais, with fewer tourists and lower prices.
How Long to Stay in Cascais
- Weekend Getaway: If you’re short on time, a weekend getaway is a great way to experience the highlights of Cascais. You can explore the beaches, historic sites, and outdoor activities in just a couple of days.
- Weeklong Vacation: If you have more time, a weeklong vacation is ideal for fully experiencing everything Cascais has to offer. You can relax on the beaches, explore the historic sites, and enjoy the natural beauty of the area.
- Extended Stay: If you’re planning to stay longer than a week, consider renting a self-catering apartment or villa. This option allows you to have your own space and explore the area at your own pace.
Cascais Family Itinerary
This 4-day itinerary provides a glimpse into the diverse experiences Cascais offers families, ensuring a fun-filled and memorable vacation:
Day 1:
- Morning: Relax on the picturesque Praia da Rainha, building sandcastles, swimming in the calm waters, and soaking up the sun.
- Afternoon: Explore the historical Cidadela de Cascais, learning about its role in protecting the town and admiring the panoramic ocean views.
- Evening: Enjoy a delicious seafood dinner at a restaurant overlooking the vibrant Cascais Marina.
Day 2:
- Morning: Embark on a thrilling boat tour from Boca do Inferno, witnessing the dramatic sea cave and enjoying breathtaking coastal scenery.
- Afternoon: Spend a relaxing afternoon at Parque Marechal Carmona, picnicking amidst lush greenery, exploring the playgrounds, and discovering diverse plant life.
- Evening: Visit the lively Cascais Marina, stroll along the waterfront, admire luxurious yachts, and indulge in gelato.
Day 3:
- Morning: Take a day trip to Sintra, a UNESCO World Heritage Site, and explore the captivating Pena National Palace, known for its colorful architecture and fairytale-like atmosphere.
- Afternoon: Return to Cascais and visit the Santa Marta Lighthouse Museum, learning about the history of navigation and enjoying panoramic views from the lighthouse tower.
- Evening: Attend a traditional Fado performance, experiencing Portugal’s melancholic music and enjoying a cultural evening.
Day 4:
- Morning: Choose an exciting activity, like go-karting at Jeu Kart or stand-up paddleboarding in the calm bay, providing an adrenaline rush for adventurous families.
- Afternoon: Visit the Oceanographic Museum, engaging with interactive exhibits on marine life and learning about the importance of ocean conservation.
- Evening: Enjoy a farewell dinner at a local restaurant, savoring delicious Portuguese cuisine and reminiscing about your memorable Cascais experience.
Additional Tips:
- Purchase the Cascais Card for discounted entry to various attractions and free public transportation within the town.
- Pack comfortable walking shoes, swimwear, sunscreen, and hats for exploring the outdoors.
- Consider renting bicycles for an eco-friendly way to explore Cascais and its surrounding areas.
- Learn a few basic Portuguese phrases to enhance your cultural experience and connect with locals.
Getting Around Cascais
- Walking: The town center is compact and pedestrian-friendly, making it easy to explore on foot.
- Cycling: Rent bicycles and explore the scenic coastal paths or cycle to nearby towns.
- Buses: Public buses connect Cascais to surrounding areas and Lisbon.
- Taxis: Taxis are readily available for convenient transportation, especially with young children.
Cascais is a fantastic destination for a family vacation, with its beautiful beaches, historic sites, and family-friendly atmosphere. Whether you’re looking for outdoor adventures or cultural experiences, Cascais has something for everyone. So pack your bags, grab the kids, and get ready for a memorable family adventure in Cascais!
